Prenatal Yoga offers a supportive space to release the physical tension that can build as your body transforms, helping you move with greater comfort and ease.
Designed for all levels, these classes blend spacious, mindful movement with essential strength work—promoting balance, resilience, and confidence as you prepare for birth and support your postpartum healing.
Suitable for 2nd & 3rd Trimesters.
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Current Prenatal Yoga Schedule:
Sundays 11:15am - 12:15pm
Fort Green Studio, Northcote VIC
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Online Prenatal Yoga Library coming 2026
Stay Tuned!
